What is a holistic treatment?
There are many different types of Holistic treatments, but they all have the same aim, to treat the whole person, Mind, Body and Spirit. The focus is on the underlying cause of a problem rather than just the symptoms being experienced. This approach supports the body to find homeostasis - when everything works in perfect harmony. I practice four holistic treatments, Reflexology, Aromatherapy massage, EFT & Matrix Reimprinting and Reiki.
EFT - Emotional Freedom Technique & Matrix Reimprinting
EFT and Matrix Reimprinting are effective and empowering techniques for managing the challenges experienced in our lives on all levels, emotional, physical or spiritual. Gently tapping on specific points on the head and body reduces the negative emotions associated with past memories and situations. We know that we can’t change the past but, with the help of EFT and Matrix Reimprinting, we have the potential to change how we feel about it and any associated negative core beliefs.
Reflexology
Reflexology is a beautiful touch therapy that supports the body to improve physical and emotional conditions. It is also a wonderful stress reliever, the main enemy of our immune system, by promoting deep relaxation. Limiting the stress in our lives can be the route to optimising emotional and physical wellbeing. I practice traditional foot reflexology using the Ingham Method. During a treatment you would experience gentle movement over the surface of the feet and lower legs whilst either laying down or seated with your legs elevated.
Aromatherapy
The application of essential oils to the body, usually through massage. Essential oils are not just about beautiful aromas, they have many therapeutic benefits for the mind, body and spirit and are often referred to as the life force of the plant. In a treatment you would experience the benefits of the oils as they are inhaled and absorbed through the skin, along with the therapeutic effects of the massage.
Reiki
An ancient therapy that emerged from Japan in the late 1800’s. It involves the transfer of universal energy from the therapist's hands to the client. This can be either a hands on or hands off treatment, so an ideal therapy for those uncomfortable with massage.
I treat clients of all ages and have an advanced DBS for adults, so anyone under 18 would need to be accompanied by an adult. I also have over a decades experience of working with clients who have complex medical and physical conditions. I reserve the right to refuse treatment.
Pricing
EFT costs £75 an hour or £335* for five session. Aromatherapy, Reflexology and Reiki cost £45 an hour or five sessions for £200*.
*sessions purchased in a multiples must be used within 6 months of the date of purchase.